Common Rugby Injuries

Millions of children and adults, male and female participate in sports, and injuries are fairly common in each of these sports. Some injuries are severe enough to put a sports person out of action for weeks or even months. These injuries can be acute or chronic. Acute is when the injury occurs suddenly such as Read More …

The Benefits of Rugby

Many young boys who have played their form of rugby on rough fields have run and scored their way to the Rugby World Cup.  Rugby was developed in England, but today it is an international sport of massive popularity. Whether it’s played competitively or for recreation, its a sport that can keep you healthy and Read More …